What causes a uterus to become displaced?

• Injury to the sacrum or tailbone from a fall, car accident, etc Pelvic ligaments that have weakened due to overstretching during pregnancy and birth High impact exercise/aerobics, running on cement surfaces, etc
• Lifting and carrying heavy objects before or during menstruation and too soon after childbirth
• Time and Gravity
• Past surgeries
• Weak pelvic floor muscles
• Chronic muscle spasm around the low back and sacrum
• Emotional armouring from abuse at anytime in life

Benefits for Women